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social science subjects > health and social care > lifestyle medicine and health > physical activity and inactivity > balance exercises

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balance exercises  

Definición

  • Balance exercises are a critical component of any exercise program, as they can help maintain optimal strength and function and prevent falls among older adults. Falls, unfortunately, are common among older individuals, with one-third of those aged 65 years and older living at home suffering a fall each year. [Source: Encyclopedia of Lifestyle Medicine & Health; Balance Exercises]

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URI

http://data.loterre.fr/ark:/67375/N9J-C70ZM5ZJ-W

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